Stress management

A camp can be very stressful. Being part of a new team and working together is not always easy. Who hasn’t? Stress… How quickly do you go from one stressful situation to another? Stress can happen anywhere, at any time. But how can you best prepare for such situations? This weekend, we’ll look at how best to prepare yourself several weeks before a camp, and you’ll discover your own stress triggers, amplifiers and reactions.

This training is given in Luxembourgish. It is necessary to understand and speak this language to take part.